Today we welcomed back Jason Odegaard, Licensed Marriage and Family Therapist, to chat about how he utilizes EMDR (Eye Movement Desensitization and Reprocessing) in his private practice. With 17 years of experience in the field of psychotherapy, Jason has achieved certification and is an approved consultant in EMDR. He discusses the benefit of EMDR in alleviating distressful life experiences and traumatic memories. In addition, he demonstrates the various ways lateral stimulation can be achieved and how EMDR can be a modality used via telehealth.