Restoring Intimacy: How to Repair a Sexless Marriage

A sexless marriage leaves you longing for the connection you once had with your spouse. Studies show about 15-20% of marriages are sexless. When sex dwindles, intimacy often follows. You start feeling more like roommates than lovers. Restoring a passionate sex life...

How to Set Healthy Boundaries in Your Relationship

In any relationship, boundaries are the lines we draw to protect ourselves and maintain healthy connections. They represent what you will and won’t accept from others in how they treat you. These refer to your needs, values, and limits — how much alone time you need,...