Session Well Podcast

Adam and Judy welcome Corinne Weber, AMFT, author, and motivational speaker. She shares her incredibly powerful and life giving message about her personal journey through the depths of anorexia and back through recovery.

Do you wonder if therapy would even work for you? I mean what could a therapist possibly say that you do not know about your own life? Many people have differing views about starting therapy. Some individuals are completely...

Join Adam and Judy their spouses and some amazing returning guests to the podcast discuss what it is like to live in homes with Licensed Marriage and Family therapists navigating the challenges of COVID-19, Shelter In Place...

Sessionwell is back for its 4th season! Today Judy and Adam are sitting down with Heather Silva, Licensed Marriage and Family therapist to speak on the topic of pre and postpartum challenges that women and couples can face...

Today we welcomed back Jason Odegaard, Licensed Marriage and Family Therapist, to chat about how he utilizes EMDR (Eye Movement Desensitization and Reprocessing) in his private practice. With 17 years of experience in the...

Do you care more about what kind of fuel you put in your car than what kind of food you put in your mouth? Food affects every individual differently. Some of us love to eat and some of us eat to live. Regardless of what food...

Society and culture often conspire to present men with a false sense of masculinity. Men are taught to hide their emotions, ignore the pain, and be "strong." In order to achieve a great sense of masculinity, one must deny...

I am really passionate about church and mental health being two separate groups. I believe part of the healing is the body soul and mind all together , and we do a poor job as therapist connecting to the spiritual and as...